{"id":475,"date":"2022-12-20T17:27:29","date_gmt":"2022-12-20T16:27:29","guid":{"rendered":"http:\/\/www.yoga-nature.fr\/?page_id=475"},"modified":"2025-06-25T15:54:06","modified_gmt":"2025-06-25T13:54:06","slug":"nidra-yoga-dec-22","status":"publish","type":"page","link":"https:\/\/www.yoga-nature.fr\/index.php\/nidra-yoga-dec-22\/","title":{"rendered":"NIDR\u00c2 YOGA"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><br>D\u00e9couvrez \u00ab\u00a0LE NIDRA-YOGA\u00a0\u00bb<br>au Bourget du Lac<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2018\/09\/P1000505-1024x768.jpg\" alt=\"\" class=\"wp-image-126\" srcset=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2018\/09\/P1000505-1024x768.jpg 1024w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2018\/09\/P1000505-300x225.jpg 300w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2018\/09\/P1000505-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">S\u00e9ance dans la convivialit\u00e9 d&rsquo;un petit groupe.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contenu :<\/strong> Le nidr\u00e2-yoga est une technique de yoga ancestrale. \u00ab\u00a0Le yoga du sommeil \u00ab\u00a0o\u00f9 vous ne dormez pas. Il consiste en une relaxation profonde, suivie de visualisations et de m\u00e9ditations afin de d\u00e9velopper vos perceptions. Les visualisations nettoient les m\u00e9moires sensorielles, et \u00e9veillent la sensibilit\u00e9. Il s&rsquo;agit d&rsquo;une d\u00e9tente profonde suivi d&rsquo;un travail de concentration intense sans tension.<br>Un temps d&rsquo;\u00e9change est pr\u00e9vu pour approfondir les principes du yoga. OU quelques postures et respirations en yoga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Suivi personnel :<\/strong> De courts exercices seront propos\u00e9s \u00e0 la fin de chaque s\u00e9ance. Possibilit\u00e9 de poser des questions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jours et heures :<\/strong> Mercredi de 18h30 \u00e0 19h45<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tarif :<\/strong><br>Adh\u00e9sion annuelle \u00e0 l&rsquo;association : 10\u20ac<br>A l&rsquo;ann\u00e9e : 300\u20ac<br>Au trimestre : 140\u20ac (si pris en cours d&rsquo;ann\u00e9e)<br>Les cours ne sont pas remboursables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Renseignements et inscriptions \u00e0 YOGA-NATURE<br><\/strong>Site : http:\/\/yoga-nature.fr<br>Mail : mariesan@yoga-nature.fr<br>Tel : <a href=\"tel:+33674317770\">06 74 31 77 70<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2022\/08\/P1000867-1-1024x768.jpg\" alt=\"\" class=\"wp-image-466\" srcset=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2022\/08\/P1000867-1-1024x768.jpg 1024w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2022\/08\/P1000867-1-300x225.jpg 300w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2022\/08\/P1000867-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Le lac du Bourget<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0287-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-723\" srcset=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0287-2-1024x768.jpeg 1024w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0287-2-300x225.jpeg 300w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0287-2-768x576.jpeg 768w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0287-2-1536x1152.jpeg 1536w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0287-2-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Le Gange, s\u00e9jour \u00e0 la Kumbh mela voir dans mes articles<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0499-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-726\" srcset=\"https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0499-2-768x1024.jpeg 768w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0499-2-225x300.jpeg 225w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0499-2-1152x1536.jpeg 1152w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0499-2-1536x2048.jpeg 1536w, https:\/\/www.yoga-nature.fr\/wp-content\/uploads\/2025\/03\/IMG_0499-2-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Au fil de l&rsquo;eau, je continue le voyage.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">D\u00e9couvrez \u00ab\u00a0LE NIDRA-YOGA\u00a0\u00bbau Bourget du Lac Contenu : Le nidr\u00e2-yoga est une technique de yoga ancestrale. \u00ab\u00a0Le yoga du sommeil \u00ab\u00a0o\u00f9 vous ne dormez pas. Il consiste en une relaxation profonde, suivie de visualisations et de m\u00e9ditations afin de d\u00e9velopper vos perceptions. Les visualisations nettoient les m\u00e9moires sensorielles, et \u00e9veillent la sensibilit\u00e9. Il s&rsquo;agit d&rsquo;une d\u00e9tente profonde suivi d&rsquo;un travail&hellip; <a href=\"https:\/\/www.yoga-nature.fr\/index.php\/nidra-yoga-dec-22\/\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-475","page","type-page","status-publish","hentry","xfolkentry"],"_links":{"self":[{"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/pages\/475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/comments?post=475"}],"version-history":[{"count":16,"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/pages\/475\/revisions"}],"predecessor-version":[{"id":747,"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/pages\/475\/revisions\/747"}],"wp:attachment":[{"href":"https:\/\/www.yoga-nature.fr\/index.php\/wp-json\/wp\/v2\/media?parent=475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}